LONG FORMAT MASSAGE
A Deeper Dive Experience
“Through transformation, the nervous system regains its capacity for self-regulation. Our emotions begin to lift us up rather than bring us down. They propel us into the exhilarating ability to soar and fly, giving us a more complete view of our place in nature. Our perceptions broaden to encompass a receptivity and acceptance of what is, without judgment…” - Ann Frederick, Waking the Tiger: Healing Trauma
Four Hour+ Massage
Long-format massage is not for the faint of heart. It is a deep dive—accessing parts of your muscles below the surface and revealing, perhaps, the spaces in which your body has protected you from past injuries and traumas stored away as information. The deeper we go, the more there will be to discover. It is like diving into the deepest parts of the ocean, away from the light of the sun where sea creatures of a different breed dwell.
You are safe with me. As an empath and healer, I make it my mission to allow healing to be a place void of shame and to honor your process to release whatever decides to be let go during your session. We disassociate from our bodies often so it has a lot to say. You will experience your body in a whole new way if bodywork is not a part of your routine.
This work will be deep and can be emotionally intense. If that is not something you feel you are ready for, these sessions are not for you. I would begin with a 90-minute to 2-hour massage.
The way we will explore how many hours of massage would be sufficient, fill out the form below. We will have a conversation to find what is right for you!
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
